Published: 2021-08-27
Views: 404
Author: Contributor
Published in: Human Health

Acne and blemishes are quite normal and something that we all go through, but we understand if you simply want to snap your fingers and make them go away.

Acne Spots

Spots are frequent skin irritants that are inflamed, red, unpleasant, and often uncomfortable. The good thing is that there are several effective chemicals at our disposal to reduce the risk of developing them.

Salicylic acid is among the most effective substances for dissolving clogged pores, while niacinamide is also a common pick due to its ability to strengthen the skin barrier while also reducing irritation.

Common Causes of Acne

Acne is caused by four basic factors:

#1. Hormone

Hormonal patches usually emerge in women about week four of their menstrual period. Hormonal breakouts in men can occur when testosterone levels rise, causing an overabundance of sebum to build up and clog pores.

#2. Lifestyle

It's also crucial to think about your lifestyle, such as whether you eat bad foods, experience a lot of stress, sleep in makeup, use bad skincare, or are prone to a lot of pollution.

#3. Genetics

Some dermatologists suggest that you may have a genetic tendency. A strong family history of acne, as well as the development of acne at a young age, can indicate a more severe or long-term course.

#4. Medical Conditions

Medication triggers or underlying medical disorders like Polycystic Ovarian Syndrome or other skin problems could also be factors.

If something appears to be out of the ordinary, it is best to seek expert help.

Easy to Find Spot Treatment Ingredients

One of the following ingredients will be included in the most successful spot treatments.

#1. Sulfur

Another element that helps to dry out pimples and reduce inflammation is sulfur. Sulfur, like benzoyl peroxide, can dry up the skin.

#2. Benzoyl Peroxide

The most effective over-the-counter acne therapy is benzoyl peroxide. It helps to reduce inflammation and gives the pore an unwelcoming environment for acne-causing bacteria. Because it can be drying, only apply it once or twice a day at most.

Fabrics can be bleached by benzoyl peroxide, so be careful with your towels, bedding, and clothing. Applying a benzoyl peroxide spot treatment over (or under) Retin-A is not recommended (tretinoin). Tretinoin is less effective when used with benzoyl peroxide because it breaks down chemically.

#3. Salicylic Acid

A beta-hydroxy acid is a salicylic acid. It aids in the removal of dirt that has accumulated in the pores. It can also be used to dry out pustules.

Best Routine Spot Treatment for Acne

1. Cleanse twice a day

Cleaning your skin is always the first and most important step in any skincare routine. A thorough cleanse not only removes makeup and impurities from the day but also regulates oil production and clears clogged pores.

Cleansing the skin twice a day, in the morning and evening, is essential. This can be done using a cleanser rinse or micellar water. Pick a good cleanser that is designed specifically for blemish-prone skin. Salicylic acid, zinc, and benzoyl peroxide are common ingredients in these products.

2. Use a non-comedogenic moisturizer

If you have acne, doctors advise you to avoid using any skincare products that may clog pores or increase oil production. At the same time, it's critical to avoid dehydration because this can boost oil production.

A non-comedogenic light gel-based moisturizer that prevents the production of blackheads is good. Because oils do not equate to hydration, even oily skin requires moisturizing. Moisturizing the skin helps preserve the skin's barrier function, which is essential for optimal skin health.

3. Exfoliate at least once a week

Exfoliation of the skin once a week is recommended since it removes dead skin cells from the surface and gives the skin a better appearance.

It will slow the growth of blackheads in the long run. It's crucial not to overdo this process; otherwise, you'll irritate your skin.

4. Retinol will help

Before going to bed, apply a prescription retinoid product to your skin.

This will aid in the unclogging of pores, the reduction of blackheads and whiteheads, and the reduction of inflammation.

5. Choose your makeup carefully

Most people are informed mistakenly that if they have acne, they should avoid wearing make-up. Acne can have a significant impact on a person's self-esteem, making them feel excessively ashamed or socially worried about their appearance.

If you have acne, you don't have to avoid wearing make-up, and many people choose to disguise their blemishes because it boosts their self-esteem.

It is, nonetheless, critical to select the appropriate cosmetics. If you want to wear make-up, look for oil-free foundations or BB creams that will give you enough coverage.

6. Don't pick

Picking, scratching, or squeezing your spots is not a good idea. All of these things cause skin damage and can result in permanent pigmentation markings or scarring. It is preferable to apply a spot-on therapy immediately to the affected area.

If you have a large pimple that won't disappear, call your doctor instead of using spot treatments. Your blemish may require a stronger treatment than what an over-the-counter medication can provide.

It could also be a boil or another skin problem rather than a pimple. Call your doctor if you're unsure.