During the summer, your skin works extra hard to stay healthy.

Heat and humidity can make your skin look lifeless when the temperature rises these days. You must ensure that your skin is sun-protected throughout the season!

The skin may be regenerated with a few easy tweaks to your daily skincare routine.

Here are some sun-protection tips for your skin:

Put on a hat

Wear a brimmed hat for the best protection. Your face, ears, and the back of your neck will be protected.

Don't forget to apply sunscreen.

This is an essential thing to keep on your dressing table or in your luggage.

To avoid sunburn, wrinkles, and accelerated aging, apply at least one ounce of sunscreen to your face and any other exposed parts of your body 15 to 30 minutes before going out.

Reapply sunscreen if you stay in the sun for more

Stay out of the sun during the daytime hours.

Avoid the midday sun as much as possible between mid-morning and late afternoon. If you plan on going out at that time, try to find a shady spot to sit or walk.

Sunglasses for your eyes.

Keep your sunglasses in your purse or car at all times. It not only adds to your overall summer appeal, but it also protects your eyes from UV radiation and lowers the chance of cataracts.

Sunglasses protect the delicate skin surrounding your eyes as well.

To give the most protection for your eyes and surrounding skin, choose sunglasses with UV absorption of 99 percent to 100 percent.

Clothing

When possible, wear a long-sleeved shirt and long pants.

Clothing that is dark in color and densely woven blocks more solar rays than clothing that is light in color and loosely woven.

How do you stay one step ahead of summer? Please share your own heat-relieving tips with us in the comment section under this thread.